Vegetable Spiral Sticks

Total Time:Prep/Total Time: 30 min.

By Taste Of Home Editorial Team

Recipe by Teri Albrecht, Mount Airy, Maryland

Tested by Taste of Home Test Kitchen

Updated on Sep. 23, 2022

"I love to serve these savory wrapped vegetable sticks for parties or special occasions," remarks Teri Albrecht, Mt. Airy, Maryland. "They're an easy impressive appetizer."

TEST KITCHEN APPROVED

Vegetable Spiral Sticks

Yield:2 dozen
Prep:15 min
Cook:15 min

Ingredients

  • 3 medium carrots
  • 12 fresh asparagus spears, trimmed
  • 1 tube (11 ounces) refrigerated breadsticks
  • 1 egg white, lightly beaten
  • 1/4 cup grated Parmesan cheese
  • 1/2 teaspoon dried oregano
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Directions

  1. Cut carrots lengthwise into quarters. In a large skillet, bring 2 in. of water to a boil. Add carrots; cook for 3 minutes. Add asparagus; cook 2-3 minutes longer. Drain and rinse with cold water; pat dry.
  2. Cut each piece of breadstick dough in half. Roll each piece into a 7-in. rope. Wrap one rope in a spiral around each vegetable. Place on a baking sheet coated with cooking spray; tuck ends of dough under vegetables to secure.
  3. Brush with egg white. Combine cheese and oregano; sprinkle over sticks. Bake at 375° for 12-14 minutes or until golden brown. Serve warm.
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