MENU
JOIN
Seasoned Tilapia Fillets Seasoned Tilapia Fillets
Flounder with Shrimp Stuffing Flounder with Shrimp Stuffing
Flounder Florentine Flounder Florentine
Fried Bluegill Fillets Fried Bluegill Fillets
Breaded Flounder Fillets Breaded Flounder Fillets
Baked Trout Fillets Baked Trout Fillets
Flounder Roll-Ups Flounder Roll-Ups
Seasoned Fish Crackers Seasoned Fish Crackers
Grilled Salmon Fillets Grilled Salmon Fillets
Creamy Spinach Stuffed Flounder Creamy Spinach Stuffed Flounder
Pistachio-Crusted Fish Fillets Pistachio-Crusted Fish Fillets
Fish Fillets with Stuffing Fish Fillets with Stuffing
Marinated Catfish Fillets Marinated Catfish Fillets
Stuffed Fish Fillets Stuffed Fish Fillets
Creole Flounder with Seafood Sauce Creole Flounder with Seafood Sauce
Golden Catfish Fillets Golden Catfish Fillets
Italian Fish Fillets Italian Fish Fillets
Baked Flounder Baked Flounder
Flavorful Flounder Flavorful Flounder
Stuffed Flounder Stuffed Flounder

Tender Flounder Fillets

0 | 0 Reviews
Total Time:Prep/Total Time: 30 min.

By Taste Of Home Editorial Team

Recipe by Donna Smith, Fairport, New York

Tested by Taste of Home Test Kitchen

Taste of Home's Editorial Process

Updated on Sep. 26, 2022

I enjoy using tarragon in a number of dishes, but especially in this flounder recipe that makes just enough for two.

TEST KITCHEN APPROVED

Tender Flounder Fillets

0 | 0 Reviews Add your review
Yield:2 servings
Prep:30 min
Save Saved Saving print

Ingredients

  • 2 flounder fillets (4 ounces each)
  • 1/2 cup chicken broth
  • 2 tablespoons butter, melted
  • 1 tablespoon minced fresh tarragon or 1 teaspoon dried tarragon
  • 1 teaspoon ground mustard
Text Ingredients
Shop Recipe

Directions

  1. Preheat oven to 350°. Place fillets in a greased 11x7-in. baking dish. Combine remaining ingredients; pour over fish.
  2. Bake, uncovered, 20-25 minutes or until fish flakes easily with a fork. Remove to a serving plate with a slotted spatula. Serve immediately.

Nutrition Facts

1 each: 200 calories, 13g fat (7g saturated fat), 84mg cholesterol, 430mg sodium, 1g carbohydrate (0 sugars, 0 fiber), 20g protein.
Loading Popular in the Community