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Sausage & Salsa Breakfast Burritos

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Total Time:Prep/Total Time: 20 min.

By Taste Of Home Editorial Team

Recipe by Michelle Burnett, Eden, Utah

Tested by Taste of Home Test Kitchen

Taste of Home's Editorial Process

Updated on Jun. 27, 2023

The best of breakfast gets wrapped snugly in a whole wheat tortilla for a hand-held feast on the go. —Michelle Burnett, Eden, Utah

TEST KITCHEN APPROVED

Sausage & Salsa Breakfast Burritos

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Yield:6 servings
Prep:15 min
Cook:5 min
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Ingredients

  • 5 breakfast turkey sausage links
  • 2 cartons (8 ounces each) egg substitute
  • 1/2 cup salsa
  • 1/4 teaspoon pepper
  • 6 whole wheat tortilla (8 inches), warmed
  • 1/2 cup shredded reduced-fat cheddar cheese
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Directions

  1. Cook sausage links according to package directions. Meanwhile, in a large bowl, whisk the egg substitute, salsa and pepper. Pour into a large skillet coated with cooking spray. Cook and stir over medium heat until eggs are nearly set. Chop the sausage links. Add to egg mixture; cook and stir until completely set.
  2. Spoon 1/3 cup egg mixture off center on each tortilla and sprinkle with 4 teaspoons cheese. Fold sides and ends over filling and roll up.

Nutrition Facts

1 burrito: 265 calories, 10g fat (3g saturated fat), 25mg cholesterol, 602mg sodium, 25g carbohydrate (3g sugars, 2g fiber), 18g protein. Diabetic Exchanges: 2 lean meat, 1-1/2 starch, 1 fat.
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