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Honey-Grilled Chicken Breasts

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Total Time:Prep: 15 min. + marinating Grill: 10 min.

By Taste Of Home Editorial Team

Recipe by Jennifer Petersen, Murray, Utah

Tested by Taste of Home Test Kitchen

Taste of Home's Editorial Process

Updated on Feb. 08, 2022

Orange juice and soy sauce make such a tasty combination in this recipe from my mother-in-law. And the longer this chicken marinates, the fuller the flavor! Jennifer Petersen-Murray, Utah

TEST KITCHEN APPROVED

Honey-Grilled Chicken Breasts

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Yield:8 servings
Prep:15 min
Cook:10 min
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Ingredients

  • 1/2 cup orange juice
  • 1/3 cup honey
  • 1/4 cup lemon juice
  • 1/4 cup reduced-sodium soy sauce
  • 2 tablespoons minced fresh gingerroot
  • 12 garlic cloves, minced
  • 1/2 teaspoon pepper
  • 1/4 teaspoon salt
  • 8 boneless skinless chicken breast halves (6 ounces each)
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Directions

  1. In a small bowl, combine the first eight ingredients. Pour 1/2 cup marinade into a large resealable plastic bag; add chicken. Seal bag and turn to coat; refrigerate for 8 hours or overnight. Cover and refrigerate remaining marinade.
  2. Drain and discard marinade. Moisten a paper towel with cooking oil; using long-handled tongs, lightly coat the grill rack. Grill chicken, covered, over medium heat or broil 4 in. from the heat for 5-7 minutes on each side or until a thermometer reads 170°, basting frequently with reserved marinade.

Nutrition Facts

1 each: 221 calories, 4g fat (1g saturated fat), 94mg cholesterol, 331mg sodium, 10g carbohydrate (8g sugars, 0 fiber), 35g protein. Diabetic Exchanges: 5 lean meat, 1/2 starch.
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