Greek Chicken Meat Loaf

Total Time Prep: 20 min. Bake: 1 hour + standing
Yield 8 servings
I love this recipe. It's so easy to put together and lighter than most other meat loaves. —Maria Romaine, West Babylon, New York

Ingredients

  • 1 package (10 ounces) frozen chopped spinach, thawed and squeezed dry
  • 1 cup seasoned bread crumbs
  • 1 large egg, room temperature, lightly beaten
  • 1 tablespoon lemon juice
  • 2 garlic cloves, minced
  • 1-1/2 teaspoons Italian seasoning
  • 1 teaspoon garlic powder
  • 3/4 teaspoon salt
  • 1/2 teaspoon pepper
  • 1 cup crumbled feta cheese, divided
  • 2 pounds ground chicken
  • 1 green onion, finely chopped

Directions

  1. Preheat oven to 350°. In a large bowl, combine the first 9 ingredients. Reserve 1 tablespoon feta for topping. Add remaining feta to spinach mixture. Add chicken; mix lightly but thoroughly. Transfer to a greased 9x5-in. loaf pan.
  2. Bake until a thermometer reads 165°, 60-70 minutes. Let stand 10 minutes before slicing. Serve with green onion and remaining 1 tablespoon feta.

Nutrition Facts

1 piece: 263 calories, 13g fat (4g saturated fat), 106mg cholesterol, 662mg sodium, 12g carbohydrate (1g sugars, 3g fiber), 25g protein. Diabetic Exchanges: 3 medium-fat meat.

I love this recipe. It's so easy to put together and lighter than most other meat loaves. —Maria Romaine, West Babylon, New York
Recipe Creator