Greek Chicken Meat Loaf
Total Time
Prep: 20 min. Bake: 1 hour + standing
Yield
8 servings
I love this recipe. It's so easy to put together and lighter than most other meat loaves. —Maria Romaine, West Babylon, New York
Ingredients
- 1 package (10 ounces) frozen chopped spinach, thawed and squeezed dry
- 1 cup seasoned bread crumbs
- 1 large egg, room temperature, lightly beaten
- 1 tablespoon lemon juice
- 2 garlic cloves, minced
- 1-1/2 teaspoons Italian seasoning
- 1 teaspoon garlic powder
- 3/4 teaspoon salt
- 1/2 teaspoon pepper
- 1 cup crumbled feta cheese, divided
- 2 pounds ground chicken
- 1 green onion, finely chopped
Directions
- Preheat oven to 350°. In a large bowl, combine the first 9 ingredients. Reserve 1 tablespoon feta for topping. Add remaining feta to spinach mixture. Add chicken; mix lightly but thoroughly. Transfer to a greased 9x5-in. loaf pan.
- Bake until a thermometer reads 165°, 60-70 minutes. Let stand 10 minutes before slicing. Serve with green onion and remaining 1 tablespoon feta.
Nutrition Facts
1 piece: 263 calories, 13g fat (4g saturated fat), 106mg cholesterol, 662mg sodium, 12g carbohydrate (1g sugars, 3g fiber), 25g protein. Diabetic Exchanges: 3 medium-fat meat.
I love this recipe. It's so easy to put together and lighter than most other meat loaves. —Maria Romaine, West Babylon, New York
Recipe Creator
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