Name: Foil Packet Dinner
Prep time: 5 min
Cook time: 45 min
Total time: 50 min
Yield: 1 serving
Ingredients: 1/4 pound ground beef; 1 potato, sliced; 1 carrot, sliced; 2 tablespoons chopped onion; 1 sheet heavy-duty aluminum foil (18 inches x 13 inches); Salt and pepper to taste, optional

Dining alone has its benefits...I can cook what I like! This is a favorite.—Pat Walter, Pine Island, Minnesota

Editor's Note: Dinner may also be grilled, covered, over medium coals for 45-60 minutes or until potato is tender.

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Foil Packet Dinner

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Yield:1 serving

Prep:5 min

Cook:45 min

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Ingredients

1/4 pound ground beef
1 potato, sliced
1 carrot, sliced
2 tablespoons chopped onion
1 sheet heavy-duty aluminum foil (18 inches x 13 inches)
Salt and pepper to taste, optional

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Directions

Shape beef into a patty; place in the center of foil with potato, carrot and onion. Sprinkle with salt and pepper if desired. Fold foil over and seal well; place on a baking sheet. Bake at 350° for 45 minutes. Open foil carefully.

Nutrition Facts

1 each: 374 calories, 9g fat (4g saturated fat), 69mg cholesterol, 84mg sodium, 46g carbohydrate (8g sugars, 6g fiber), 27g protein.

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