Name: Chicken Parmesan with Mushrooms
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 6 servings
Cuisine: Europe, Italian
Ingredients: 1 large egg; 2 tablespoons water; 2/3 cup dry bread crumbs; 1 envelope reduced-sodium onion soup mix; 1/8 teaspoon pepper; 6 boneless skinless chicken breast halves (5 ounces each); 1-1/2 cups spaghetti sauce; 1 can (7 ounces) mushroom stems and pieces, drained; 1 cup shredded part-skim mozzarella cheese

This is a chicken recipe anyone will enjoy! The bubbly cheese is the perfect topping.—Nancy Foust, Stoneboro, Pennsylvania

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Chicken Parmesan with Mushrooms

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Yield:6 servings

Prep:15 min

Cook:30 min

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Ingredients

1 large egg
2 tablespoons water
2/3 cup dry bread crumbs
1 envelope reduced-sodium onion soup mix
1/8 teaspoon pepper
6 boneless skinless chicken breast halves (5 ounces each)
1-1/2 cups spaghetti sauce
1 can (7 ounces) mushroom stems and pieces, drained
1 cup shredded part-skim mozzarella cheese

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Directions

In a shallow bowl, beat egg and water. In another shallow bowl, combine the bread crumbs, soup mix and pepper. Dip chicken in egg mixture, then coat with crumb mixture.

Place in a greased 13x9-in. baking dish. Bake, uncovered, at 400° for 22-25 minutes or until juices run clear.
In a small bowl, combine spaghetti sauce and mushrooms; spoon over chicken. Sprinkle with cheese. Bake 5-7 minutes longer or until sauce is bubbly and cheese is melted.

Nutrition Facts

1 each: 304 calories, 9g fat (4g saturated fat), 103mg cholesterol, 792mg sodium, 15g carbohydrate (6g sugars, 2g fiber), 37g protein. Diabetic Exchanges: 5 lean meat, 1 starch.

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