Name: Roast Beef Quiche
Prep time: 10 min
Cook time: 35 min
Total time: 45 min
Yield: 6-8 servings
Ingredients: 1 unbaked pastry shell (9 inches); 1-3/4 cups finely chopped cooked roast beef; 1/4 cup chopped green onions; 1 tablespoon all-purpose flour; 4 large eggs; 1/2 cup evaporated milk; 1 tablespoon steak sauce; 1/8 teaspoon each dill weed, dried basil and dried oregano; Salt and pepper to taste; 2 cups shredded cheddar cheese; 1/2 cup chopped green pepper

I took a traditional quiche recipe and adapted it by replacing the ham with beef. It is a great way to use left over beef roast or steak.—Glenda Parsonage, Maple Creek, Saskatchewan

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Roast Beef Quiche

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Yield:6-8 servings

Prep:10 min

Cook:35 min

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Ingredients

1 unbaked pastry shell (9 inches)
1-3/4 cups finely chopped cooked roast beef
1/4 cup chopped green onions
1 tablespoon all-purpose flour
4 large eggs
1/2 cup evaporated milk
1 tablespoon steak sauce
1/8 teaspoon each dill weed, dried basil and dried oregano
Salt and pepper to taste
2 cups shredded cheddar cheese
1/2 cup chopped green pepper

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Directions

Line unpricked pastry shell with a double thickness of heavy-duty foil. Bake at 450° for 5 minutes; remove foil. Bake 5 minutes longer. Reduce heat to 375°. Sprinkle beef and onions into the crust.

In a bowl, beat the flour and eggs until smooth. Add milk, steak sauce and seasonings; beat until smooth. Stir in cheese and green pepper. Pour into crust.
Bake for 25 minutes or until center is set. Let stand for 10 minutes before cutting.

Nutrition Facts

1 piece: 346 calories, 20g fat (11g saturated fat), 174mg cholesterol, 370mg sodium, 18g carbohydrate (3g sugars, 0 fiber), 23g protein.

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